Session 1 Course Outline What's In Our Control What Can Happen Defensive Driving and Collision Prevention Occupant Safety and Vehicle Safety Mechanisms Objectives: After completing this session, participants should be able to: Recognize that every behavior is a choice Identify their own personal driving behaviors and tendences Identify risky driving behaviors Identify safe, responsible and respectful driving behaviors Identify behaviors that can be controlled and factors beyond a driver's control Identify the risks associated with driving without seat belts or proper restraints Identify and describe the safe and responsible use of built-in vehicle safety mechanisms, including automated technology features Session 2 Sharing the Road Hazard Recognition and the "What If?" Strategy Deadly Choice: Speeding Aggressive Driving and Road Rage Deadly Choice: Following Too Closely Objectives: After completing this session, participants should be able to: Recognize that we share our roads with other drivers and identify our individual responsibilities when driving Recognize potential hazards when driving and make appropriate driving choices to avoid those hazards Identify the risks associated with speeding Identify the risks associated with aggressive driving and road rage Choose safe, responsible and respectful driving behaviors Identify the risks associated with following too closely Session 3 Deadly Choice: Distracted Driving Deadly Choices: Vehicle and Lane Management Substance Impairment Objectives: After completing this session, participants should be able to: Explain the proper procedure for navigating multi-lane roads Explain the proper procedures for passing and overtaking Identify the risks associated with driving left of center Identify the risks associated with turning improperly Identify the risks associated with violating right of way Identify the risks associated with substance impairment Choose safe, responsible and respectful driving behaviors Session 4 Drowsy Driving Recognize the Hazard & Make the Right Choice My Driving Habits & Alternative Choices My Plan Objectives: After completing this session, participants should be able to: Identify the risks associated with drowsy driving Recognized potential hazards when driving and make appropriate driving choices to avoid those hazards Choose appropriate driving behaviors based on different driving situations and conditions List the ten habits of defensive driving Evaluate their current driving choices and behaviors and identify alternative driving choices they can make Create a personal plan to make effective driving choices

Session 1 Course Introduction My Current Driving Behaviors What Can Happen The Choices We Make What's In Our Control Objectives: After completing this session, participants should be able to: Recognize that every behavior is a choice Identify their own personal driving behaviors and tendences Identify risky driving behaviors Identify safe, responsible and respectful driving behaviors Identify behaviors that can be controlled and factors beyond a driver's control Session 2 Defensive Driving and Collision Prevention Who's on the Road Hazard Recognition and "What If?" Strategy Occupant Safety and Vehicle Safety Mechanisms Objectives: After completing this session, participants should be able to: Recognize that we share our roads with other drivers and identify our individual responsibilities when driving Define Defensive Driving Define "preventable collision" and explain the characteristics of a preventable collision Explain the NSC Collision Prevention Formula Recognize potential hazards when driving and make appropriate driving choices to avoid those hazards Identify the risks associated with driving without seat belts or proper restraints Identify and describe the safe and responsible use of built-in vehicle safety mechanisms, including automated technology features Session 3 Deadly Choice: Speeding Deadly Choice: Following Too Closely Aggressive Driving and Road Rage Deadly Choice: Distracted Driving Objectives: After completing this session, participants should be able to: Identify the risks associated with speeding Identify the risks associated with following too closely Identify the risks associated with aggressive driving and road rage Identify different driving distractions Identify the risks associated with distracted driving Choose safe, responsible and respectful driving behaviors Session 4 Substance Impairment Drowsy Driving Know Your Traffic Laws Recognize the Hazard and Make the Right Choice, Part 1 Multi-lane Roads Objectives: After completing this session, participants should be able to: Identify the risks associated with substance impairment Identify the risks associated with drowsy driving Choose safe, responsible and respectful driving behaviors Identify key traffic laws and consequences for not obeying those laws Choose appropriate driving behaviors based on different driving situations and conditions Explain the proper procedure for navigating multi-lane roads Session 5 Deadly Choice: Turning Improperly Passing and Overtaking Deadly Choice: Driving Left of Center Deadly Choice: Violating Right of Way Roadway Maintenance and Construction Objectives: After completing this session, participants should be able to: Explain the proper procedures for passing and overtaking Identify the risks associated with driving left of center Identify the risks associated with turning improperly Choose safe, responsible and respectful driving behaviors Identify different road conditions drivers may encounter and explain techniques for safely handling each Identify the risks associated with violating right of way Session 6 Dealing with Other Road Users Recognize the Hazard and Make the Right Choice, Part 2 10 Habits of Defensive Driving My Plan Objectives: After completing this session, participants should be able to: Identify other users of the road and explain techniques for dealing with each Recognize the challenges drivers of larger vehicles face when driving, and explain how to safely and effectively share the road with larger vehicles Explain proper techniques for dealing with school buses Explain proper techniques for dealing with emergency vehicles Recognized potential hazards when driving and make appropriate driving choices to avoid those hazards List the ten habits of defensive driving Create a personal plan to make effective driving choices

Session 1 Course Introduction My Current Driving Behaviors What Can Happen The Choices We Make What's In Our Control Objectives: After completing this session, participants should be able to: Recognize that every behavior is a choice Identify their own personal driving behaviors and tendences Identify risky driving behaviors Identify safe, responsible and respectful driving behaviors Identify behaviors that can be controlled and factors beyond a driver's control Session 2 Defensive Driving and Collision Prevention Who's on the Road Hazard Recognition and "What If?" Strategy Occupant Safety and Vehicle Safety Mechanisms Objectives: After completing this session, participants should be able to: Recognize that we share our roads with other drivers and identify our individual responsibilities when driving Define Defensive Driving Define "preventable collision" and explain the characteristics of a preventable collision Explain the NSC Collision Prevention Formula Recognize potential hazards when driving and make appropriate driving choices to avoid those hazards Identify the risks associated with driving without seat belts or proper restraints Identify and describe the safe and responsible use of built-in vehicle safety mechanisms, including automated technology features Session 3 Deadly Choice: Speeding Deadly Choice: Following Too Closely Aggressive Driving and Road Rage Deadly Choice: Distracted Driving Objectives: After completing this session, participants should be able to: Identify the risks associated with speeding Identify the risks associated with following too closely Identify the risks associated with aggressive driving and road rage Identify different driving distractions Identify the risks associated with distracted driving Choose safe, responsible and respectful driving behaviors Session 4 Substance Impairment Drowsy Driving Know Your Traffic Laws Recognize the Hazard and Make the Right Choice, Part 1 Multi-lane Roads Objectives: After completing this session, participants should be able to: Identify the risks associated with substance impairment Identify the risks associated with drowsy driving Choose safe, responsible and respectful driving behaviors Identify key traffic laws and consequences for not obeying those laws Choose appropriate driving behaviors based on different driving situations and conditions Explain the proper procedure for navigating multi-lane roads Session 5 Deadly Choice: Turning Improperly Passing and Overtaking Deadly Choice: Driving Left of Center Deadly Choice: Violating Right of Way Roadway Maintenance and Construction Trains and Grade Crossings Objectives: After completing this session, participants should be able to: Explain the proper procedures for passing and overtaking Identify the risks associated with driving left of center Identify the risks associated with turning improperly Choose safe, responsible and respectful driving behaviors Identify different road conditions drivers may encounter and explain techniques for safely handling each Identify the risks associated with violating right of way Session 6 Dealing with Other Road Users Recognize the Hazard and Make the Right Choice, Part 2 Review: Avoiding the Six Deadly Choices 10 Habits of Defensive Driving Objectives: After completing this session, participants should be able to: Identify other users of the road and explain techniques for dealing with each Recognize the challenges drivers of larger vehicles face when driving, and explain how to safely and effectively share the road with larger vehicles Explain proper techniques for dealing with school buses Explain proper techniqques for dealing with smaller vehicles, including pedal cycles Explain proper techniques for dealing with emergency vehicles Describe specific hazards posed by crossing rail grades List the ten habits of defensive driving Session 7 What Happens When... Vehicle Inspection and Maintenance Dealing with Immediate Danger Was It Preventable? Objectives: After completing this session, participants should be able to: Identify potential consequences of choosing driving behaviors that are not safe, responsible and respectful Explain the importance of proper vehicle maintenance Describe the steps for completing vehicle inspections and scheduled maintenance Describe steps for addressing different types of immediate danger that may be encountered when driving Identify the risks associated with specific driving choices and behaviors Choose safe, responsible and respectful driving behaviors Session 8 My Driving Habits Alternative Choices My Plan Objectives: After completing this session, participants should be able to: Evaluate their current driving choices and behaviors and identify alternative driving choices they can make Identify alternative driving behaviors they can choose when driving Create a personal plan to make effective driving choices

Module 1: Acting in an Emergency Objectives: After completing this session, participants should be able to: State how your actions can make a difference to a victim of injury or sudden illness. List the goals of helping a victim in an emergency. Identify how to contact Emergency Medical Services (EMS). List ways to be prepared in case of an emergency. Describe when consent is needed for helping a victim. List 6 steps to take in all emergencies. Describe when to call 9-1-1 and what information to give. Module 2: Preventing Disease Transmission Objectives: After completing this session, participants should be able to: List the standard precautions to prevent the transmission of disease. Identify personal protective equipment (PPE) to protect yourself from infection. Demonstrate how to remove medical exam gloves. Module 3: Check the Victim Objectives: After completing this session, participants should be able to: Describe how to perform the initial assessment of a victim. Demonstrate how to check the victim for life-threatening problems. List the victim's history information to obtain. Describe how to perform a physical examination. Module 4: Recovery Position Objectives: After completing this session, participants should be able to: Explain the purpose of the recovery position. Demonstrate how to put an unresponsive breathing adult in the recovery position. Module 5: Bleeding and Wound Care Objectives: After completing this session, participants should be able to: Demonstrate how to control bleeding with direct pressure. Module 6: Shock Objectives: After completing this session, participants should be able to: List the causes of shock. Identify the signs and symptoms of shock. Describe the first aid for shock. Demonstrate how to put a victim in the shock position. Module 7: Burns Objectives: After completing this session, participants should be able to: Differentiate among first-, second- and third-degree burns. Explain first aid for first-, second- and third-degree heat burns. Explain first aid for chemical burns. Identify first aid for electrical burns and shocks. Module 8: Bone, Joint and Muscle Injuries Objectives: After completing this session, participants should be able to: Demonstrate how to apply an elastic bandage. Identify first aid for various bone, joint and muscle injuries. Explain how to use rest, ice, compression and elevation (RICE) for an injury. Describe different types of splints. Identify when it is appropriate to splint. Module 9: Head and Spine Injuries Objectives: After completing this session, participants should be able to: Identify situtions when a spinal injury is possible. Demonstrate spinal motion restriction for spinal injuries. Describe first aid for skull fractures. Describe first aid for general head wounds. Module 10: Sudden Illness Objectives: After completing this session, participants should be able to: Describe the general signs and symptoms of sudden illness. List the general steps of first aid for sudden illness. Describe the signs and symptoms of a heart attack. Module 11: Poisoning and Allergic Reactions Objectives: After completing this session, participants should be able to: Decide when to call the Poison Control Center or 9-1-1 in cases of poisoning. Identify first aid steps for victims of swallowed poison. Identify first aid steps for victims of inhaled poison. In industrial settings, state the importance of gathering information onthe location and effects of chemicals, the Safety Data Sheets and other chemical emergency information and location of antidote supplies. Identify the steps of first aid for a victim with: a snake bite, a spider bite, a bee or wasp sting, a scorpion sting, a tick bite. Determine the first aid for a victim of poison ivy, oak or sumac. List the causes of severe allergic reaction. Describe first aid for a severe allergic reaction. Describe first aid for opioid drug overdose. Demonstrate how to use an auto-injector to administer a life-saving medication. Describe how to administer naloxone via nasal spray to stop an opioid overdose. Module 12: Cold and Heat Emergencies Objectives: After completing this session, participants should be able to: Describe the signs of a cold emergency. Describe the signs of a heat emergency. Identify the first aid steps for: Frostbite, Hypothermia, Heat cramps, Exertional dehydration, Heat exhaustion, Heat stroke. Module 13: Rescuing and Moving Victims Objectives: After completing this session, participants should be able to: Describe what to do when a victim needs to be rescued from a dangerous sitution. Describe what to do when multiple victims need first aid. Identify situations in which it is acceptable to move a victim. Describe how to move a victim when necessary. Module 14: CPR and AED Objectives: After completing this session, participants should be able to: Recognize when cardiopulmonary resuscittion (CPR) and use of an automated external defibrillator (AED) are needed. Identify the links in the cardiac chain of survival. State when CPR is needed. Identify when and how rescue breaths are given along with chest compressions. Explain the importance of using a barrier device for rescue breaths. State when CPR can stop. Identify when and how Hands-Only CPR (compression-only) can be given. Demonstrate how to correctly perform the head tilt-chin lift. Demonstrate how to give CPR to an adult, child and infant using the correct rate and depth of chest compressions. Identify when and how to use an AED. Demonstrate how to use an AED on an adult, child and infant. Module 15: Choking Objectives: After completing this session, participants should be able to: Identify correct choking care for a responsive adult, child or infant with a partially obstructed airway who can cough. Describe how to give abdominal thrusts to a responsive choking adult or child. Identify correct care for a choking victim who becomes unresponsive. Demonstrate how to provide choking care for a responsive adult or child.

[1st Day] Attends FA / CPR / AED, Adult - 5.5/8hr Class [2nd Day] Teach Backs: NSC Instructor Resource Kit Setup Forms, Exams, Performance Assessment, Certification Walkthrough Teach Back Session

Module 1 OSHA Regulations Causes of Lift Truck Incidents Preventing Lift Truck Incidents Direct and Indirect Costs of Incidents Direct and Indirect Costs of Incidents OSHA Regulations Specific Lift Truck Operator Training Lift Truck Operator Training Regulations Preventing Incidents Through Training Objectives: After completing this session, participants should be able to: State the causes of lift truck incidents. Identify direct and indirect costs of incidents. Identify the OSHA regulations that promote safety. Identify OSHA lift truck operator qualifications. Module 2 Lift Truck Design and Operating Principles Differences Between Personal Vehicles and Lift Trucks Adapting to Driving a Lift Truck Main Sections of Lift Trucks ANSI / ITSDF Design Requirements Lift Truck Steering Modes Center of Gravity and Stability Triangle Staying Within the Stability Triangle General Operating Guidelines Types of Lift Trucks Objectives: After completing this session, participants should be able to: Identify the differences between a personal vehicles and a lift truck. Recognize the main sections of lift trucks. Recognize ANSI / ITSDF design requirements. Identify different steering modes. Describe the center of gravity and how it shifts on a lift truck. Explain the stability triangle on a lift truck. Identify types of lift trucks. Module 3 Pre-Shift Safety Inspection and Preventive Maintenance Causes of Lift Truck Incidents Preventing Lift Truck Incidents Direct and Indirect Costs of Incidents Direct and Indirect Costs of Incidents OSHA Regulations Specific Lift Truck Operator Training Lift Truck Operator Training Regulations Preventing Incidents Through Training Objectives: After completing this session, participants should be able to: State the reasons to conduct a pre-shift safety inspection. Identify the OSHA regulations that guide pre-shift safety inspections. Conduct a pre-shift safety inspection. Safely mount and dismount a lift truck. Recognize safety precautions for refueling a lift truck and charging a battery. Conduct routine lift truck maintenance checks. Module 4 Worksite Inspections Reasons to Conduct a Worksite Inspection Avoiding Worksite Hazards Conducting a Worksite Inspection Importance of Worksite Inspections Lift Truck Incident Objectives: After completing this session, participants should be able to: State the reasons to conduct a worksite inspection. Conduct a worksite inspection. Module 5 Pick Up a Load Safety Requirements for Picking Up Loads Composition of Loads Read a Data Plate Load Charts Read a Load Chart Interpret Load Charts Learning How to Pick Up a Load Pick Up a Load Objectives: After completing this session, participants should be able to: Prepase to pick up a load following lift truck safety requirements. Locate the rated capacity of a lift truck on a data plate. Determine the rated capacity of a lift truck from a load chart. Pick up a load safely following lift truck safety requirements. Module 6 Deliver a Load Safe Driving Practices Driving Safely Deliver a Load Additional Reasons Lift Trucks Tip Over While Driving Set Down a Load Setting Down Loads Safely Shut Down a Lift Truck When a Lift Truck is Considered Unattended Lift Truck Incident Objectives: After completing this session, participants should be able to: Deliver a load safely. Explain how driving with a mast or boom changes the center of gravity. Identify the steps to set down a load. Identify the steps to shut down a lift truck. Determine when a lift truck is considered unattended. Module 7 Apply Lift Truck Operator Safety Skills Exam Skill Evaluations Objectives: After completing this session, participants should be able to: Demonstrate knowledge of lift truck operations. Demonstrate skills in lift truck operations Lift Truck Operator Performance Assessments Recognize lift truck controls Conduct a pre-shift safety inspection Conduct a worksite inspection Read a data plate Travel without a load Pick up a load Travel with a load Pick up a load Travel with a load Set down a load Pick up and set down a load in a narrow aisle Shut down a lift truck Read a load chart Drive safely on a slope Load and unload trailer

[1st Day] Attends [LTO] Lift Truck Operator - 8hr Class [2nd Day] Teach Backs: NSC Instructor Resource Kit Setup Forms, Exams, Performance Assessment, Certification Walkthrough Teach Back Session

Checklists & Inspections Confined Space Entry Non Permit Required - Confined Space Entry Permit Required - Confined Space Entry Electrical Safety Arc Flash & Electrical Safety (NFPA 70E) Electrical Clearances Electrical Personal Protective Equipment Electrical Safety: General Awareness Enclosed Spaces Energized Electrical Equipment Excavations Grounding Job Briefings Ladders, Platforms, Step Bolts and Manholes LOTO for Authorized Workers LOTO Lock Out Tag Out Mechanical Equipment Overhead Lines Qualified Electrical Worker Working On or Near Exposed, Energized Parts Emergency Preparedness Emergency Exits Severe Weather and Outdoor Work Tornado Preparedness Violence in the Workplace Ergonomics Back Safety and Injury Prevention Industrial Ergonomics Muscle Sprains & Strains Office Ergonomics Equipment & Machinery ATVs and UTVs Conveyor Safety Hand & Power Tool Safety Hydraulic Safety Machine Guarding Nail Gun Safety Overhead & Gantry Crane Safety Pallet Jack Safety Power Press Safety Powered Industrial Truck Safety Pressure and Power Washer Safety Pressure Washer Safety Skid Steer Loaders Spray Finishing Hazards Stationary Power Tool Safety Utility Cart Safety Valve Safety Excavation Excavation & Trenching Safety Ground Disturbance Awareness Fire Prevention Fire Extinguisher Safety Intro to Combustible Dust Hazards Portable Fire Extinguishers for Employees First Aid Eyewashes & Safety Showers Fall Protection Elevated Surfaces Hazards and Controls on Working Surfaces Personal Fall Arrest Systems Hazards & Observations Hazard Communication Workforce Hazard Recognition Hot Work Employee Responsibilities for Hot Work Hot Work Hazard Controls Hot Work Hazards Job Safety Analysis / Job Hazard Analysis Laboratory & Workshop Safety Autoclave Safety Biological Hazards Biosafety Cabinets Chemical Hazards Intro to Biosafety Intro to Radiation Safety Laboratory Compressed Gas Safety Laboratory Safety Laser Safety Sharps Safety Materials Handling Compressed Gas Safety Intro to Loading Dock Safety Intro to Pallet Jack Safety Intro to Safe Material Storage Two Wheeled Handcart Personal Protective Equipment Hand Safety Hearing Conservation for Employees Personal Protective Equipment Fundamentals PPE - Eye & Face Protection PPE - Foot Protection PPE - Hand Protection PPE - Hearing Protection PPE - Respiratory Protection Rigging Safety Safe Work Practices Compressed Gas Cylinders Employee Safety Orientation Lone Worker Safety Personal Safety Safe Work Practices Stop Work Authority Violent Incidents Workplace Violence for Employees Working At Heights Aerial and Scissor Lift Safety Crane and Hoist Safety Dropped and Fallen Objects Ladder Safety Mobile Elevating Work Platforms: Mobile Elevating Work Platforms: Aerial and Scissor Lift Safety Mobile Ladder Safety Worksite Safety Boxcutter Safety Dust Control Fatigue & Stress Awareness Housekeeping Laboratory Safety Signs and Tags Site Security Small Spill Cleanup Struck By & Caught Between Traffic Control (Flagger) Walking and Working Surfaces Warehouse Safety

Asset & Vehicle Management Audit Lifecycle Automating Obligation Scheduling & Frequencies Compliance Management Safety Audit Checklists & Inspections Contractors & Subcontractors Corrective & Preventative Actions Incidents OSHA Work Related Injury and Illness Recordkeeping Injuries & Claims Management of Change Permit to Work Quality & Risk Management Crisis Management & Business Continuity Process Safety Management Risk Management & Reporting Root Cause Analysis Six Sigma Basics Safety Alerts Safety Meetings Substance Abuse Drug and Alcohol Free Workplace Reasonable Suspicion Worksite Safety Workplace Violence for Supervisors Conflict Management

Course fees vary depending on the specific program. For example: First Aid / CPR / AED (5-hour): $100 per seat, plus materials per seat charges. First Aid / CPR / AED (8-hour): $150 per seat, plus materials per seat charges. Defensive Driving (4-hour Refresher): $80 per seat, plus materials per seat charges. Defensive Driving (6-hour): $100 per seat, plus materials per seat charges. Defensive Driving (8-hour): $120 per seat, plus materials per seat charges. Lift Truck Operator: $300 per seat, plus materials per seat charges. Lift Truck Operator Train the Trainer: $900 per seat, plus materials per seat charges. OSH Custom Training: $175 per seat, plus materials per seat charges. Please refer to the Course List for detailed pricing information.